1. Put the plate with film attached into the microwave
2. Microwave on high for 4 minutes (1100w)
3. Allow it to cool for 30 seconds
4. Peel off the film
5. Enjoy your meal!
Appliances vary. Adjust cooking times as needed
Salmon, Quinoa, Green Peas, Carrots, Bell Peppers, Asparagus, Olive Oil, Lemon Juice, Sea Salt, Parsley, Black Pepper, Lemon Zest
Contains: Fish. Processed in a facility that also processes wheat
Brand: 5 minute gourmet
Diets: Pescatarian
Dietary preferences: All-Natural, Carrageenan-Free, Color Additive- & Dye-Free, Dairy-Free, High in Protein, Lactose-Free, No Added Flavors, No Artificial Sweeteners, No High Fructose Corn Syrup, No MSG, Palm Oil-Free, Gluten-Free, No Nitrites, No Added Sugar, No Artificial Ingredients, No Preservatives, Non-GMO, Sulfur-Free, Yeast-Free
SKU: 30002