Picture of Wild Ocean Perch with Tomato Sauce and Mashed Potatoes, 12 oz

Wild Ocean Perch with Tomato Sauce and Mashed Potatoes, 12 oz

Indulge in our Wild Ocean Perch with a savory tomato sauce infused with aromatic herbs. This dish is paired with creamy mashed potatoes and crunchy carrot and zucchini noodles


  • Gluten-Free
  • wild-caught
  • Low-Carb
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1. Put the plate with film attached into the microwave
2. Microwave on high for 5 minutes (1100w)
3. Allow it to cool for 1 minute
4. Peel off the film
5. Enjoy your meal!
Appliances vary. Adjust cooking times as needed

MSC-Certified Wild-Caught Ocean Perch, Potatoes, Canned Tomatoes (Peeled Tomatoes, Tomato Juice, Salt, Acidity Regulator: Citric Acid), Tomatoes, Carrots, Milk, Zucchini, Onions, Olive Oil, Butter (Cream), Tomato Paste (Tomatoes, Salt), Sea Salt, Garlic, Basil, Thyme, Black Pepper, Bay Leaves, Oregano


Contains: Milk, Fish (Ocean Perch)


Processed in a facility that also processes wheat, dairy, eggs, soy, sesame, peanuts, fish and shellfish.


Brand: 5 Minute Gourmet

Diets: Pescatarian, Calorie Smart, Low-Carb

Dietary preferences: All-Natural, Carrageenan-Free, Color Additive- & Dye-Free, High in Protein, No Added Flavors, No Artificial Sweeteners, No High Fructose Corn Syrup, No MSG, Palm Oil-Free, Gluten-Free, No Nitrites, No Added Sugar, No Artificial Ingredients, No Preservatives, Non-GMO, Sulfur-Free, Yeast-Free, Wild-Caught

SKU: 50031